Serves 4
2 1/2 tsp. minced garlic
1 medium onion, finely chopped
3/4 cup sweet and sour sauce
3/4 cup barbecue sauce
4 lbs. boneless, skinless chicken thighs
1 (7 oz.) pkg. instant brown rice
1 (12 oz.) pkg. steam-in-the-bag peas
2 scallions, thinly sliced
- Add the first 4 ingredients to a slow cooker and mix well to combine. Add chicken and toss well to coat with the sauce.
- Cover and cook on low for 8 hours. Give chicken a gentle stir. Transfer half of the chicken to a food storage bowl for Wednesday dinner. Leave remaining chicken in the slow cooker for dinner.
- Prepare instant rice and peas according to package instructions.
- To serve, divide rice and vegetables among 4 plates. Serve chicken mixture over the rice. Garnish with scallions.
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