Free Nutrition Classes

Healthy Living Class
Free Classes - November 2009

Classes are FREE, are taught by a registered or certified dietitian, and often include handouts, food samples, recipes, and a store tour.

Advanced registration is necessary
Please call the listed number to sign up.

Interested in a free, individual consultation with one of our nutrition coordinators? Call your local store for an appointment today!

Nutrition Coordinators also offer special health store tour for scout troops, community
groups and small businesses.


PDF DownloadTaunton
Taunton Hannaford
255 Joseph E. Warner Blvd.
November 9
5 p.m. - 6 p.m.

Healthy Living with Diabetes: Tips to Manage Blood Sugars

Call to register
(508) 824-1057

November 14
10 a.m. -
11 a.m.

Healthy Living with Diabetes: Tips to Manage Blood Sugars

Call to register
(508) 824-1057

November 23
3 p.m. - 5 p.m.

Holiday Survival Tips Information Table
Stop by for tips to lighten up your holidays

No need to register

November 23
5 p.m. - 6 p.m.

Pre-Diabetes and the Prevention or Delay of Diabetes

Call to register
(508) 824-1057


PDF DownloadLunenberg - Leominster - Twin City
Lunenberg Hannaford
333 Mass Ave.

November 6
11 a.m. - Noon

Holiday Survival Guide: Tips for Preventing Weight Gain and Food Safety Guidelines

Call to register
(978) 582-0215

November 11
5:30 p.m. -
6:30 p.m.

Healthy Weight Program
Sign up for one class or all.
See store flyer for detailed weekly topic description.

Call to register
(978) 582-0215

November 18
5:30 p.m. -
6:30 p.m.

Healthy Weight Program
Sign up for one class or all.
See store flyer for detailed weekly topic description.

Call to register
(978) 582-0215

Leominster Hannaford
118 Lancaster St.

November 7
10 a.m. -
11 a.m.

Holiday Survival Guide: Tips for Preventing Weight Gain and Food Safety Guidelines

Call to register
(978) 537-1327

November 12
6:30 p.m. -
7:30 p.m.

Holiday Survival Guide: Tips for Preventing Weight Gain and Food Safety Guidelines

Call to register
(978) 537-1327

November 19
6:30 p.m. -
7:30 p.m

Gluten Free Shopping Tour
Join us for a class, tour and sampling of foods

Call to register
(978) 537-1327

Twin City
927 Merriam Ave.

November 7
8 a.m. -
9:15 a.m.

Healthy Weight Program
Sign up for one class or all.
See store flyer for detailed weekly topic description.

Call to register
(978) 534-9323

November 12
11 a.m. -
12:30 p.m.

Heart Healthy Class and Shopping Tour
Recipe Substitutions for Healthy Holidays

Call to register
(978) 534-9323

November 14
8 a.m. -
9:15 a.m.

Healthy Weight Program
Sign up for one class or all.
See store flyer for detailed weekly topic description.

Call to register
(978) 534-9323

November 21
8 a.m. -
9:15 a.m.

Holiday Survival Guide: Tips for Preventing Weight Gain and Food Safety Guidelines

Call to register
(978) 534-9323

November 21
11 a.m. -
12:30 p.m.

Gluten Free Shopping Tour
Join us for a class, tour and sampling of foods

Call to register
(978) 534-9323

 


PDF DownloadLowell
Lowell Hannaford
777 Rogers St.
November 7
11 a.m. -
12:30 p.m.

Eating to Prevent and Control High Blood Pressure

Call to register
(978) 446-7862

November 10
5:30 p.m. -
7 p.m.

Eating to Prevent and Control High Blood Pressure

Call to register
(978) 446-7862

November 17
5:30 p.m. -
7 p.m.

Holiday Survival: Tips for Healthy Eating During the Holidays

Call to register
(978) 446-7862

November 21
11 a.m. -
12:30 p.m.

Holiday Survival: Tips for Healthy Eating During the Holidays

Call to register
(978) 446-7862

   

Free Wellness Events & Classes

Ask the Nutritionist

Hungry for Great Recipes?