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Wild Alaskan Salmon Kabobs

  • Servings:

    Serves 4 as an appetizer

  • Prep Time:

    45 minutes

  • Cook Time:

    12 minutes

Ingredients

3 Tbsp. fresh lemon juice
2 Tbsp. extra-virgin olive oil
5 tsp. fresh thyme or 1 1/2 tsp. dried
2 tsp. dried rosemary
2 cloves garlic, minced
1 lb. wild Alaskan salmon fillet, cut into 1- to 2-inch chunks
8 oz. baby bella or white mushrooms, with stems trimmed
12 oz. cherry tomatoes
1 medium red onion, cut into 1-inch chunks
1/4 tsp. salt, or to taste
1/4 tsp. freshly ground pepper, or to taste
1 lemon, cut into wedges
Wild Alaskan Salmon Kabobs

Directions

1. In a large mixing bowl, whisk together lemon juice, oil, thyme, rosemary, andgarlic. Add salmon and let marinate 10 to 30 minutes. Preheat grill to medium-high heat.
2. Alternating mushrooms, tomatoes, onion, and salmon pieces, place 2 or 3 of each on 8 to 12 skewers. Brush vegetables and fish with marinade and sprinkle with salt and pepper.
3. Brush grill with vegetable oil. Place skewers on grill and cook 2 to 3 minuteson 4 sides, for a total of 8 to 12 minutes. Salmon should flake when cooke through.
4. Serve hot, with lemon wedges on the side.
Source: fresh magazine July, August 2010

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 290 kcal (15%)
Calories from Fat 144 kcal (0%)
Total Fat 16 g (25%)
Saturated Fat 2 g (10%)
Cholesterol 75 mg (25%)
Sodium 220 mg (9%)
Total Carbohydrates 11 g (4%)
Dietary Fiber 2 g (8%)
Protein 27 g (45%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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