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Hoisin Chicken Thighs with Squash

  • Servings:

    Serves 6 as an appetizer

  • Prep Time:

    0 minutes

  • Cook Time:

    50 minutes

Ingredients

1 1/2 lbs. Inspirations Boneless skinless chicken thighs, trimmed of fat
1 1/4 cups hoisin sauce
1 Tbsp. reduced-sodium soy sauce
2 Tbsp. minced garlic
2 Tbsp.grated fresh ginger
1 1/2 tsp. toasted sesame oil
1 bunch scallion, divided
1 (20 oz.) pkg peeled and cut fresh butternut squash or 1 (1 1/2 lb.) squash, peeled, seeded, and cut into 1 1/2-inch pieces
Hoisin Chicken Thighs with Squash

Directions

1. Cut chicken thighs into 11?2-inch pieces and place in a large pot. Add hoisin sauce, soy sauce, garlic, ginger, and toasted sesame oil. Toss to coat.
2. Cut scallions, both whites and greens, into 1-inch lengths. Set aside 1?2 cup of the greens and reserve. There should be about 11?2 cups whites and greens remaining. Add these and the squash to the chicken and mix well. Cover and bring to a boil over high heat. Reduce heat to low, cover, and cook for 45 to 50 minutes, stirring occasionally, until chicken and squash are tender.
3. Add reserved scallion greens, toss lightly, and serve with rice.
Source: Fresh Magazine January, February 2010

Nutrition

Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 330 kcal (17%)
Calories from Fat 72 kcal (0%)
Total Fat 8 g (12%)
Saturated Fat 2 g (8%)
Cholesterol 95 mg (32%)
Sodium 1060 mg (44%)
Total Carbohydrates 38 g (13%)
Dietary Fiber 4 g (16%)
Protein 25 g (42%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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