1. Heat olive oil in large pan to medium-high heat. Saute onion until soft. Add garlic and saute another minute.

2. Add beef and cook until browned, crumbling with the back of a wooden spoon as it cooks, about 5 minutes.

3. Add spices, tomatoes and water, bring to a boil, reduce heat and simmer about 10 minutes.

4. Add pasta and cook until al dente (about 6 minutes).

Serve with crisp green salad.

Recipe created by Heather Quintana, Certified Health Coach