Nutritional Facts | |
Servings | Serves 4 |
Base Nutrients | |
Calories | 230 kcal (12%) |
Calories from Fat | 135 kcal (0%) |
Total Fat | 15 g (23%) |
Saturated Fat | 2 g (10%) |
Cholesterol | 30 mg (10%) |
Sodium | 210 mg (9%) |
Total Carbohydrates | 19 g (6%) |
Dietary Fiber | 12 g (48%) |
Protein | 8 g (13%) |
Vitamins | |
Vitamin A | 5909 IU (16%) |
Vitamin C | 55 mg (61%) |
Minerals | |
Calcium | 180 mg (14%) |
Iron | 13 mg (72%) |