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Five-Minute Texicali Dinner Salad

One Star Guiding Stars

  • Servings:

    Serves 4 as an appetizer

  • Prep Time:

    20 minutes

  • Cook Time:

    0 minutes

Ingredients

1 (12-ounce) pkg chopped romaine lettuce
1 bag shredded carrots
1 14 oz can pinto beans, drained and rinsed
2 cups frozen corn, thawed
1 each red or green pepper, diced
1 each small Red onion, diced
1 each small can reduced-sodium sliced olives, drained
1 (1-pound) pkg grilled chicken breast strips
1 cup Cheddar cheese, shredded
1 each avocado, sliced
2 cups tortilla strips
Five-Minute Texicali Dinner Salad

Directions

1. Layer ingredients in order listed above in a large glass bowl.
2. Serve immediately or keep covered in refrigerator up to one day. Wait to include avocado and tortilla strips until just before serving. Serve with prepared salsa as "dressing."

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 374 kcal (19%)
Calories from Fat 261 kcal (0%)
Total Fat 29 g (45%)
Saturated Fat 18 g (90%)
Cholesterol 49 mg (16%)
Sodium 276 mg (12%)
Total Carbohydrates 38 g (13%)
Dietary Fiber 15 g (60%)
Protein 28 g (47%)
Vitamins
Vitamin A 9835 IU (27%)
Vitamin C 49 mg (54%)
Minerals
Calcium 311 mg (24%)
Iron 11 mg (61%)
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