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Amazin' Asian Salad
Guiding Stars
Servings:
Serves 4 as an appetizerPrep Time:
15 minutesCook Time:
0 minutes
Ingredients
6 cups Napa cabbage, shredded
1 large cucumber, peeled and chopped
4- 6 each carrots, peeled and grated/shredded
1 each garlic clove
1 tablespoon ground ginger
1/4 teaspoon Crushed red pepper
1/4 cup peanut butter
1 tablespoon Soy sauce
2 tablespoons rice vinegar
3 tablespoons Water
Directions
1. In a large salad bowl, combine first 3 ingredients.
2. To make dressing, mince garlic and ginger in food processor. Add remaining ingredients and process until smooth (about 1 minute).
3. Add the dressing to the salad mixture, toss and serve.
Nutrition
| Nutritional Facts | |
| Servings | Serves 4 |
| Base Nutrients | |
| Calories | 197 kcal (10%) |
| Calories from Fat | 144 kcal (0%) |
| Total Fat | 16 g (25%) |
| Saturated Fat | 9 g (45%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 352 mg (15%) |
| Total Carbohydrates | 30 g (10%) |
| Dietary Fiber | 13 g (52%) |
| Protein | 13 g (22%) |
| Vitamins | |
| Vitamin A | 15568 IU (43%) |
| Vitamin C | 63 mg (70%) |
| Minerals | |
| Calcium | 120 mg (9%) |
| Iron | 9 mg (50%) |
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