Nutritional Facts | |
Servings | Serves 4 |
Base Nutrients | |
Calories | 622 kcal (31%) |
Calories from Fat | 63 kcal (0%) |
Total Fat | 7 g (11%) |
Saturated Fat | 7 g (35%) |
Cholesterol | 0 mg (0%) |
Sodium | 646 mg (27%) |
Total Carbohydrates | 147 g (49%) |
Dietary Fiber | 23 g (92%) |
Protein | 23 g (38%) |
Vitamins | |
Vitamin A | 344 IU (1%) |
Vitamin C | 136 mg (151%) |
Minerals | |
Calcium | 125 mg (10%) |
Iron | 11 mg (61%) |