Close
Guiding Stars
Print This Recipe
Healthful Hawaiian Pizza
Guiding Stars
Servings:
Makes 6 slices as an appetizerPrep Time:
8 minutesCook Time:
18 minutes
Ingredients
1 pkg whole-wheat pizza dough
1/2 (15.5 oz) jar pizza sauce
8 oz shredded reduced-fat mozzarella cheese
1 8 fl oz canned pineapple chunks
1/2 cup Diced ham
Directions
1. Preheat oven to 400 degrees. Grease baking sheet with cooking spray. Roll out pizza dough on baking sheet, stretching to fit.
2. Spread sauce evenly on dough, leaving 1/4 inch rim around edge. Sprinkle with cheese and top with pineapple and ham. Bake for 15-18 minutes until golden brown. Let cool for 5 minutes before slicing.
Nutrition
| Nutritional Facts | |
| Servings | Makes 6 slices |
| Base Nutrients | |
| Calories | n/a |
| Calories from Fat | 90 kcal (0%) |
| Total Fat | 10 g (15%) |
| Saturated Fat | 4 g (18%) |
| Cholesterol | 25 mg (8%) |
| Sodium | 640 mg (27%) |
| Total Carbohydrates | 43 g (14%) |
| Dietary Fiber | 5 g (20%) |
| Protein | 22 g (37%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | n/a |
| Iron | n/a |
loading