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Roasted Root Fries

  • Servings:

    Makes 4 as an appetizer

  • Prep Time:

    10 minutes

  • Cook Time:

    20 minutes

Ingredients

2 parsnips
2 turnips
2 carrots
1 large sweet potato or yam
1 teaspoon salt
1 teaspoon cumin
1 teaspoon paprika
1 tablespoon olive oil
Roasted Root Fries

Directions

1. Preheat oven to 450 degrees F. Cut root vegetables into matchsticks and place in single layer on a clean kitchen towel.
2. Sprinkle vegetables with salt and let sit for 5 to 10 minutes. Pat dry. Toss with cumin, paprika, and olive oil.
3. Roast in single layer on baking sheet or jelly-roll pan until crisp-tender, about 20 minutes.
Source: Hannaford fresh Magazine, November - December 2012

Nutrition

Nutritional Facts
Servings Makes 4
Base Nutrients
Calories n/a
Calories from Fat n/a
Total Fat n/a
Saturated Fat n/a
Cholesterol n/a
Sodium n/a
Total Carbohydrates n/a
Dietary Fiber n/a
Protein n/a
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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