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Grilled Fruit Salad with Poppy Seed Vinaigrette

  • Servings:

    Serves 6 as an appetizer

  • Prep Time:

    35 minutes

  • Cook Time:

    10 minutes

Ingredients

2 cups (2- to 3-inch chunks) pineapple
2 cups (2- to 3-inch chunks) seedless watermelon
2 cups (2- to 3-inch chunks) honeydew melon
3 peaches, halved, pitted, and each half cut into 3 wedges
2 Tbsp. apple cider vinegar
1 Tbsp. olive oil
1 tsp. poppy seeds
1/2 tsp. sugar
1/4 tsp. Dijon mustard
1/8 tsp. salt
1/8 tsp. freshly ground pepper
Grilled Fruit Salad with Poppy Seed Vinaigrette

Directions

1. Coat grill rack with nonstick cooking spray or lightly oil. Heat grill for direct heat.
2. Arrange pineapple, watermelon, honeydew, and peach wedges on grill rack 4 to 5 inches from medium to medium-high heat. Cook until lightly caramelized, about 5 to 10 minutes for melons and pineapple, and 3 to 8 minutes for peaches, turning often. Transfer fruit pieces to a large bowl as they are done grilling. Set aside to cool for 10 minutes.
3. Prepare vinaigrette. In a small bowl, combine vinegar, oil, poppy seeds, sugar, mustard, salt, and pepper. Whisk until well blended. Set aside.
4. Cut fruit into 1 - to 1 1/2-inch chunks and return to bowl. Whisk vinaigrette and drizzle over fruit; toss until combined. Serve immediately.
Source: Hannaford fresh Magazine, July - August 2013

Nutrition

Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 130 kcal (7%)
Calories from Fat 27 kcal (0%)
Total Fat 3 g (5%)
Saturated Fat 0 g (0%)
Cholesterol 0 mg (0%)
Sodium 65 mg (3%)
Total Carbohydrates 28 g (9%)
Dietary Fiber 3 g (12%)
Protein 1 g (2%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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