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Smoky Green Beans with Pine Nuts

Three Stars Guiding Stars

  • Servings:

    Serves 8 as an appetizer

  • Prep Time:

    15 minutes

  • Cook Time:

    15 minutes

Ingredients

1/2 cup pine nuts
2 lbs. fresh green beans
2 Tbsp. olive oil
1 medium onion, quartered and thinly sliced
2 tsp. smoked paprika (such as McCormick's), or to taste
1/4 tsp. salt, or to taste
1/4 tsp. freshly ground black pepper, or to taste
Smoky Green Beans with Pine Nuts

Directions

1. Place pine nuts in a large nonstick skillet. Toast over medium heat until lightly brown, about 5 minutes, stirring frequently. Watch carefully - the nuts can go from browned to burnt very quickly. Transfer to a plate.
2. Steam beans in a large saucepan. Cook until al dente, 6 to 8 minutes. Drain water and return beans to saucepan.
3. While beans cook, heat oil over medium heat in the skillet used for the pine nuts. Add onion slices; cook 2 minutes, stirring frequently. Stir in smoked paprika; cook until onions are soft, 2 to 3 minutes, stirring frequently. Add to beans; cook over medium heat until heated through, 1 to 2 minutes. Remove from heat and stir in salt and pepper.
4. Transfer beans to a serving
Source: Hannaford fresh Magazine, November - December 2013

Nutrition

Nutritional Facts
Servings Serves 8
Base Nutrients
Calories 120 kcal (6%)
Calories from Fat 81 kcal (0%)
Total Fat 9 g (14%)
Saturated Fat 1 g (5%)
Cholesterol 0 mg (0%)
Sodium 70 mg (3%)
Total Carbohydrates 7 g (2%)
Dietary Fiber 3 g (12%)
Protein 3 g (5%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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