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Pistachio Dukkah
Guiding Stars
Servings:
Makes 3 cups as an appetizerPrep Time:
10 minutesCook Time:
4 minutes
Ingredients
1/2 cup sesame seeds
1/2 cup coriander seeds
1/4 cup cumin seeds
2 cups toasted, shelled pistachios
1 tablespoon salt
1/2 teaspoon ground pepper
Directions
What: Sprinkle this addictive Egyptian nut and spice blend on top of salads and dips, fold into cooked grains, or mix into plain yogurt for a savory snack.
How: In a dry skillet over medium-low heat, toast 1/2 cup sesame seeds, 1/2 cup coriander seeds, and 1/4 cup cumin seeds until just fragrant. Transfer to a food processor with 2 cups toasted, shelled pistachios, 1 tablespoon salt, and 1/2 teaspoon ground pepper. Pulse until coarsely ground. Store in an airtight container and refrigerate for up to 4 months.
Source: Hannaford fresh Magazine, November - December 2015
Nutrition
| Nutritional Facts | |
| Servings | Makes 3 cups |
| Base Nutrients | |
| Calories | 40 kcal (2%) |
| Calories from Fat | 32 kcal (0%) |
| Total Fat | 4 g (5%) |
| Saturated Fat | 0 g (0%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 120 mg (5%) |
| Total Carbohydrates | 2 g (1%) |
| Dietary Fiber | 1 g (4%) |
| Protein | 2 g (3%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | n/a |
| Iron | n/a |
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