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Hearty Beef Soup with Orzo

One Star Guiding Stars
  • Servings:

    Serves 4 as an appetizer
  • Prep Time:

    30 minutes
  • Cook Time:

    60 minutes

Ingredients

This recipe came from fresh reader Susan Chumas and was featured in the January/February 2016 magazine. We'd love to hear about your family recipe! Share it with us at fresh magazine@johnbrownmedia.com
1 lb. beef stew meat, trimmed and cut into 1" pieces
Salt and pepper
1 Tbsp. vegetable oil
6 cups low-sodium beef broth
4 carrots, peeled and cut into 1/2" pieces
3 celery ribs, halved crosswise
1 onion, peeled
1 (8-oz.) can tomato sauce
1 cup orzo
Pecorino Romano cheese (optional)
Hearty Beef Soup with Orzo

Directions

1. Pat beef dry with paper towels and season with salt and pepper. Heat oil in a Dutch oven over medium-high heat until shimmering. Add beef and brown all over, 5 to 7 minutes; transfer to a plate.
2. Whisk in broth, scraping up any brown bits. Add beef and vegetables and bring to a simmer. Partially cover pot, reduce heat to low, and cook until vegetables are fork-tender, about 30 minutes.
3. Using tongs, transfer celery and onion to a food processor or blender. Add tomato sauce and puree until smooth. Pour mixture back into broth and continue to simmer until beef is tender, another 30 minutes.
4. Meanwhile, bring a large pot of salted water to a boil, add orzo, and cook until tender, about 10 minutes. Drain and divide into 4 bowls.
5. Season soup with salt and pepper to taste and ladle over orzo. Serve with cheese (if using).
Source: Hannaford fresh Magazine, January - February 2016

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 390 kcal (20%)
Calories from Fat 108 kcal (0%)
Total Fat 12 g (18%)
Saturated Fat 3 g (13%)
Cholesterol 80 mg (27%)
Sodium 610 mg (25%)
Total Carbohydrates 40 g (13%)
Dietary Fiber 5 g (20%)
Protein 32 g (53%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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