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Fruit and Granola Smoothie
Guiding Stars
Servings:
Serves 2 as an appetizerPrep Time:
5 minutesCook Time:
0 minutes
Ingredients
Use soy or nut milk to make this dairy-free.
2 cups Hannaford mixed frozen fruit blend
1 1/2 cups low-fat milk
1/2 cup Hannaford Vanilla Almond Granola Cereal
Directions
Puree all ingredients in a blender until completely smooth, about 1 minute.
Source: Hannaford fresh Magazine, March - April 2016
Nutrition
| Nutritional Facts | |
| Servings | Serves 2 |
| Base Nutrients | |
| Calories | 280 kcal (14%) |
| Calories from Fat | 72 kcal (0%) |
| Total Fat | 8 g (12%) |
| Saturated Fat | 3 g (15%) |
| Cholesterol | 15 mg (5%) |
| Sodium | 110 mg (5%) |
| Total Carbohydrates | 42 g (14%) |
| Dietary Fiber | 5 g (20%) |
| Protein | 10 g (17%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | n/a |
| Iron | n/a |
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