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Stout and Toffee Mug Cake
Servings:
Makes 1 Mug as an appetizerPrep Time:
3 minutesCook Time:
3 minutes
Ingredients
You can double this recipe and microwave 2 mugs at the same time; increase the cooking times by about 30 seconds.
3 Tbsp. stout
2 Tbsp. unsalted butter
2 dates, pitted and minced
3 Tbsp. packed dark brown sugar
3 Tbsp. all-purpose flour
Pinch kosher salt
1 Tbsp. English toffee bits (optional)
Directions
1. Combine stout, butter, and dates in a microwave-safe mug and microwave on high until butter is melted, about 1 minute.
2. Stir in sugar, flour, and salt until combined and microwave on high until top is firm, about 90 seconds.
3. Top with toffee bits (if using) and serve warm.
Source: Hannaford fresh Magazine, March - April 2016
Nutrition
| Nutritional Facts | |
| Servings | Makes 1 Mug |
| Base Nutrients | |
| Calories | 290 kcal (15%) |
| Calories from Fat | 126 kcal (0%) |
| Total Fat | 14 g (22%) |
| Saturated Fat | 9 g (45%) |
| Cholesterol | 30 mg (10%) |
| Sodium | 150 mg (6%) |
| Total Carbohydrates | 40 g (13%) |
| Dietary Fiber | 1 g (4%) |
| Protein | 2 g (3%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | n/a |
| Iron | n/a |
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