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Marinated Tofu and Vegetable Summer Rolls

Two Stars Guiding Stars

  • Servings:

    Makes 4 as an appetizer

  • Prep Time:

    20 minutes

  • Cook Time:

    0 minutes

Ingredients

Be careful not to over-soak the wrappers, which will cause rolls to split when assembled. Look for rice paper wrappers, also known as banh trang, in the international foods section.
1 cup cooked white rice, chilled
2 tsp. seasoned rice vinegar
4 (8") rice paper wrappers
1?4 cup cilantro leaves
4 oz. marinated, baked tofu, sliced thin
1?2 avocado, peeled and sliced thin lengthwise
1?2 small cucumber, peeled, seeded, and cut into thin strips
1 small carrot, peeled and grated
1?4 cup salted peanuts, chopped
Marinated Tofu and Vegetable Summer Rolls

Directions

1. Toss rice with vinegar; set aside.
2. Dampen a clean kitchen towel and lay it flat on the counter. Fill a wide, shallow dish with warm water and soak 1 wrapper until it begins to soften, 3 to 5 seconds; transfer to kitchen towel.
3. Sprinkle a quarter of the cilantro over the bottom third of the wrapper (leaving a 1" border around sides and bottom) and layer a quarter of the rice, tofu, and avocado on top. Nestle a quarter of the cucumber and carrot pieces on either side of the rice and sprinkle with a quarter of the peanuts.
4. Fold bottom of wrapper tightly over filling, tuck in sides, and continue to roll into a firm log. Transfer to a plate, cover with a damp paper towel, and repeat with remaining wrappers and filling ingredients.
Source: Hannaford fresh Magazine, May - June 2016

Nutrition

Nutritional Facts
Servings Makes 4
Base Nutrients
Calories 240 kcal (12%)
Calories from Fat 90 kcal (0%)
Total Fat 10 g (15%)
Saturated Fat 2 g (8%)
Cholesterol 0 mg (0%)
Sodium 210 mg (9%)
Total Carbohydrates 30 g (10%)
Dietary Fiber 5 g (20%)
Protein 10 g (17%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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