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Agua Fresca
Servings:
Serves 4 as an appetizerPrep Time:
10 minutesCook Time:
0 minutes
Ingredients
Cantaloupe, honeydew, watermelon, or a combination will all work well here.
4 cups peeled, diced melon
3 cups coconut water
1 Tbsp. lime juice
1 Tbsp. honey
Pinch salt
Lime wedges (optional garnish)
Mint springs (optional garnish)
Directions
1. Blend melon, 2 cups coconut water, lime juice, honey and salt until completely smooth, about 45 seconds.
2. Strain into a pitcher and stir in remaining 1 cup coconut water. Serve chilled and garnish with lime and mint sprigs, if desired.
Source: Hannaford fresh Magazine, July - August 2016
Nutrition
| Nutritional Facts | |
| Servings | Serves 4 |
| Base Nutrients | |
| Calories | 80 kcal (4%) |
| Calories from Fat | 0 kcal (0%) |
| Total Fat | 0 g (0%) |
| Saturated Fat | 0 g (0%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 65 mg (3%) |
| Total Carbohydrates | 21 g (7%) |
| Dietary Fiber | 1 g (4%) |
| Protein | 1 g (2%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | n/a |
| Iron | n/a |
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