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Tzatziki
Servings:
Makes 1 cup as an appetizerPrep Time:
10 minutesCook Time:
0 minutes
Ingredients
1 cup plain Greek yogurt
1/4 cup chopped cucumber
1 Tbsp. lemon juice
2 tsp. chopped fresh mint
1/2 tsp. minced garlic
Salt and pepper
Directions
1. Stir together all ingredients until combined and season with salt and pepper to taste.
Source: Hannaford fresh Magazine, September - October 2016
Nutrition
| Nutritional Facts | |
| Servings | Makes 1 cup |
| Base Nutrients | |
| Calories | 160 kcal (8%) |
| Calories from Fat | 45 kcal (0%) |
| Total Fat | 5 g (8%) |
| Saturated Fat | 3 g (15%) |
| Cholesterol | 15 mg (5%) |
| Sodium | 80 mg (3%) |
| Total Carbohydrates | 11 g (4%) |
| Dietary Fiber | n/a |
| Protein | 19 g (32%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | n/a |
| Iron | n/a |
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