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Curried Carrot Sandwich
Guiding Stars
Servings:
Makes 4 sandwiches as an appetizerPrep Time:
10 minutesCook Time:
0 minutes
Ingredients
3 carrots, peeled and shredded coarse (about 2 cups)
1/4 cup raisins
1/4 cup plain Greek yogurt
1/4 cup sliced almonds, toasted
1 tsp. curry powder
Salt and pepper
8 slices sandwich bread
1/4 cup sliced red onion
2 Tbsp. fresh cilantro leaves
Directions
1. Stir together carrots, raisins, yogurt, almonds, and curry powder until combined. Season with salt and pepper to taste and spread over 4 bread slices. Add sliced red onion and fresh cilantro leaves; top with 4 more bread slices.
Source: Hannaford fresh Magazine, September - October 2016
Nutrition
| Nutritional Facts | |
| Servings | Makes 4 sandwiches |
| Base Nutrients | |
| Calories | 320 kcal (16%) |
| Calories from Fat | 72 kcal (0%) |
| Total Fat | 8 g (12%) |
| Saturated Fat | 1 g (3%) |
| Cholesterol | 5 mg (2%) |
| Sodium | 240 mg (10%) |
| Total Carbohydrates | 53 g (18%) |
| Dietary Fiber | 5 g (20%) |
| Protein | 10 g (17%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | n/a |
| Iron | n/a |
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