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Marinated Steak Tips with Acorn Squash and Swiss Chard

  • Servings:

    Serves 4 as an appetizer
  • Prep Time:

    10 minutes
  • Cook Time:

    45 minutes

Ingredients

3 acorn squash, cut in half, seeds removed
2 Tbsp. olive oil
Salt and pepper
1 lb. marinated steak tips, any flavor
1 bunch Swiss chard, stems chopped and leaves torn into 2" pieces
2 tsp. lemon juice
Marinated Steak Tips with Acorn Squash and Swiss Chard

Directions

1. Heat oven to 425 degrees. Place squash cut-side up on a baking sheet. Brush insides with 1 teaspoon oil and season with salt and pepper. Roast until squash is tender, about 45 minutes.
2. Pat steak tips dry with a paper towel. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat until shimmering. Add meat and cook until browned all over and centers register 125 degrees (for medium-rare), about 8 minutes. Transfer to a platter and tent loosely with foil.
3. Heat remaining 1 teaspoon oil in now-empty skillet over medium heat until shimmering. Add Swiss chard leaves and stems and cook, stirring occasionally, until chard is wilted, 3 to 5 minutes. Stir in lemon juice and season with salt and pepper to taste.
4. Prep-Ahead: Reserved 4 roasted squash halves for the stuffed squash.
5.Cut remaining 2 squash halves into bite-size pieces, season with salt & pepper, serve with steak and Swiss chard.
Source: Hannaford fresh Magazine, January - February 2017

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 290 kcal (15%)
Calories from Fat 144 kcal (0%)
Total Fat 16 g (25%)
Saturated Fat 1 g (3%)
Cholesterol 45 mg (15%)
Sodium 820 mg (34%)
Total Carbohydrates 19 g (6%)
Dietary Fiber 3 g (12%)
Protein 21 g (35%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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