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Spring Asparagus Soup

One Star Guiding Stars
  • Servings:

    Serves 4 as an appetizer
  • Prep Time:

    0 minutes
  • Cook Time:

    0 minutes

Ingredients

1 Tbsp. unsalted butter
2 shallots, chopped
12 oz. asparagus, trimmed and chopped
1 garlic clove, minced
4 cups vegetable (or chicken) broth
1/2 cup half-and-half
Salt and pepper
Spring Asparagus Soup

Directions

1. Melt butter in a large saucepan over medium heat.
2. Add shallots and cook, stirring occasionally, until softened, about 5 minutes.
3. Stir in asparagus stalks and garlic and cook 1 minute. Add broth, partially cover saucepan, and simmer until asparagus is very tender, about 10 minutes.
4. Carefully transfer soup to a blender and puree until smooth, about 1 minute. Return soup to saucepan and whisk in half-and-half. Season with salt and pepper to taste and serve with croutons or crusty bread, if desired.
Source: Hannaford fresh Magazine, March - April 2017

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 120 kcal (6%)
Calories from Fat 54 kcal (0%)
Total Fat 6 g (9%)
Saturated Fat 4 g (20%)
Cholesterol 20 mg (7%)
Sodium 160 mg (7%)
Total Carbohydrates 12 g (4%)
Dietary Fiber 3 g (12%)
Protein 4 g (7%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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