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Yogurt-Marinated Chicken Thighs

Three Stars Guiding Stars

  • Servings:

    Serves 10 to 12 as an appetizer

  • Prep Time:

    15 minutes

  • Cook Time:

    25 minutes

Ingredients

You will need to marinate the chicken thighs at least 2 hours and up to 1 day.
2 1/2 cups plain yogurt
1/2 red onion, chopped fine
1/2 cup chopped fresh cilantro
1/2 cup chopped fresh mint
1/3 cup lemon juice (from 2 lemons)
1/3 cup olive oil
2 garlic cloves, minced
1 Tbsp. salt
1 tsp. pepper
5 lb. boneless, skinless chicken thighs, trimmed
1 1/2 tsp. smoked paprika
Yogurt-Marinated Chicken Thighs

Directions

1. In a large bowl, whisk together all ingredients except chicken and paprika. Transfer 1 cup yogurt mixture to a small bowl, cover, and refrigerate for serving. Add chicken and paprika to large bowl with remaining yogurt mixture and toss to coat. Cover and refrigerate for at least 2 hours and up to 1 day.
2. Heat grill to medium, then clean and oil grates. Working in batches, grill chicken until it is golden brown, lightly charred, and registers 165 degrees, 10 to 12 minutes per side. Repeat with remaining chicken and serve with reserved yogurt sauce.
Source: Hannaford fresh Magazine, May - June 2017

Nutrition

Nutritional Facts
Servings Serves 10 to 12
Base Nutrients
Calories 260 kcal (13%)
Calories from Fat 117 kcal (0%)
Total Fat 13 g (20%)
Saturated Fat 4 g (18%)
Cholesterol 175 mg (58%)
Sodium 310 mg (13%)
Total Carbohydrates 1 g (0%)
Dietary Fiber 0 g (0%)
Protein 33 g (55%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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