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Slow-Cooker Creole-Style Red Beans

Two Stars Guiding Stars

  • Servings:

    Serves 8 as an appetizer

  • Prep Time:

    15 minutes

  • Cook Time:

    495 minutes

Ingredients

1 lb. boneless, skinless chicken thighs, cut into 1" pieces
1 (12.5-oz.) package Hannaford Creole Red Bean Slow Cooker Meal Starter
10 oz. pre-sliced peppers and onions
3 celery stalks, sliced (leaves reserved)
1 lb. large shrimp, peeled and deveined
1 (14.5 oz) can Hannaford Fire Roasted Diced Tomatoes
Cooked brown rice, for serving
Slow-Cooker Creole-Style Red Beans

Directions

1. Combine chicken, contents of bean starter package, peppers and onions, and celery in a large slow cooker. Add 4 cups water, cover, and cook on low until beans are tender, 6 to 8 hours.
2. Stir in shrimp and tomatoes, re-cover, and cook 15 more minutes. Spoon mixture over bowls of rice, sprinkle with chopped celery leaves, and serve.
Source: Hannaford fresh Magazine, September - October 2018

Nutrition

Nutritional Facts
Servings Serves 8
Base Nutrients
Calories 290 kcal (15%)
Calories from Fat 45 kcal (0%)
Total Fat 5 g (8%)
Saturated Fat 1 g (5%)
Cholesterol 145 mg (48%)
Sodium 420 mg (18%)
Total Carbohydrates 36 g (12%)
Dietary Fiber 15 g (60%)
Protein 34 g (57%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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