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Radicchio and Pear Slaw
Guiding Stars
Servings:
Serves 6 to 8 as an appetizerPrep Time:
20 minutesCook Time:
0 minutes
Ingredients
1 (12-oz.) head radicchio, halved, cored, and sliced thin lengthwise (about 5 cups)
1 small fennel bulb, halved, cored, and sliced thin lengthwise
1 Tbsp. chopped fennel fronds
1 celery rib, sliced thin
3 Tbsp. extra-virgin olive oil
2 Tbsp. lemon juice
1/2 tsp. salt
1/4 tsp. pepper
1 ripe Bartlett pear, halved, cored, and sliced into thin matchsticks
1 cup walnuts, chopped coarse
3/4 cup grated Parmesan cheese
Directions
1. Combine radicchio, fennel slices and fronds, and celery in a large bowl and drizzle with oil and lemon juice. Sprinkle with salt and pepper and toss to combine.
2. Add pear, walnuts, and 1/2 cup cheese and toss to combine. Transfer to a platter and sprinkle with remaining cheese before serving.
Source: Hannaford fresh Magazine, January - February 2019
Nutrition
| Nutritional Facts | |
| Servings | Serves 6 to 8 |
| Base Nutrients | |
| Calories | 200 kcal (10%) |
| Calories from Fat | 144 kcal (0%) |
| Total Fat | 16 g (25%) |
| Saturated Fat | 3 g (13%) |
| Cholesterol | 5 mg (2%) |
| Sodium | 310 mg (13%) |
| Total Carbohydrates | 10 g (3%) |
| Dietary Fiber | 3 g (12%) |
| Protein | 5 g (8%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | n/a |
| Iron | n/a |
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