Nutritional Facts | |
Servings | Yields 4 to 6 servings |
Base Nutrients | |
Calories | 220 kcal (11%) |
Calories from Fat | 23 kcal (0%) |
Total Fat | 3 g (4%) |
Saturated Fat | 0 g (0%) |
Cholesterol | 0 mg (0%) |
Sodium | 105 mg (4%) |
Total Carbohydrates | 44 g (15%) |
Dietary Fiber | 8 g (32%) |
Protein | 7 g (12%) |
Vitamins | |
Vitamin A | n/a |
Vitamin C | n/a |
Minerals | |
Calcium | 30 mg (2%) |
Iron | 1 mg (6%) |