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Roasted Asparagus
Guiding Stars
Servings:
6 (119 g) as an appetizerPrep Time:
5 minutesCook Time:
20 minutes
Ingredients
This quick and easy side dish will add flair to any meal without a lot of extra work. Sometimes the simplest preparations let quality ingredients shine through.
1 1/2 lbs. asparagus, washed and trimmed
1 Tbsp. olive oil
1/4 cup grated Parmesan
Directions
1. Preheat oven to 450 degrees F. Wash asparagus and cut off ends. Coat a baking dish with cooking spray or parchment paper.
2. Place asparagus in baking dish, drizzle with oil, and sprinkle with parmesan cheese.
3. Bake until tender (15 minutes).
Nutrition
| Nutritional Facts | |
| Servings | 6 (119 g) |
| Base Nutrients | |
| Calories | 57 kcal (3%) |
| Calories from Fat | 30 kcal (0%) |
| Total Fat | 3 g (5%) |
| Saturated Fat | 1 g (5%) |
| Cholesterol | 3 mg (1%) |
| Sodium | 63 mg (3%) |
| Total Carbohydrates | 5 g (2%) |
| Dietary Fiber | 2 g (9%) |
| Protein | 3 g (6%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 6 mg (7%) |
| Minerals | |
| Calcium | 56 mg (4%) |
| Iron | 3 mg (14%) |
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