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Green Bean Saute
Guiding Stars
Servings:
4 (146 g) as an appetizerPrep Time:
15 minutesCook Time:
0 minutes
Ingredients
This quick and easy side dish that will compliment almost any meal. Fresh green beans will bring the most flavor to the dish, but frozen work beautifully too.
1 Tbsp. vegetable oil
1 yellow onion, thinly sliced
1 lb. green beans, chopped
1/2 tsp. salt
1/8 tsp. pepper
1 Tbsp. minced fresh parsley
Directions
1. Heat oil in large skillet. Saute onion until brown (7-8 minutes).
2. Stir in green beans, salt, and black pepper. Heat through (3-5 minutes).
3. Garnish with parsley to serve.
Nutrition
| Nutritional Facts | |
| Servings | 4 (146 g) |
| Base Nutrients | |
| Calories | 77 kcal (4%) |
| Calories from Fat | 33 kcal (0%) |
| Total Fat | 4 g (6%) |
| Saturated Fat | 1 g (3%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 299 mg (12%) |
| Total Carbohydrates | 11 g (4%) |
| Dietary Fiber | 4 g (14%) |
| Protein | 2 g (4%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 17 mg (19%) |
| Minerals | |
| Calcium | 50 mg (4%) |
| Iron | 1 mg (7%) |
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