Nutritional Facts | |
Servings | 4 (349 g) |
Base Nutrients | |
Calories | 318 kcal (16%) |
Calories from Fat | 58 kcal (0%) |
Total Fat | 6 g (10%) |
Saturated Fat | 1 g (7%) |
Cholesterol | 60 mg (20%) |
Sodium | 148 mg (6%) |
Total Carbohydrates | 35 g (12%) |
Dietary Fiber | 3 g (13%) |
Protein | 31 g (52%) |
Vitamins | |
Vitamin A | n/a |
Vitamin C | 11 mg (12%) |
Minerals | |
Calcium | 46 mg (4%) |
Iron | 3 mg (14%) |