Nutritional Facts | |
Servings | 4 (219 g) |
Base Nutrients | |
Calories | 230 kcal (11%) |
Calories from Fat | 32 kcal (0%) |
Total Fat | 4 g (5%) |
Saturated Fat | 1 g (5%) |
Cholesterol | 14 mg (5%) |
Sodium | 23 mg (1%) |
Total Carbohydrates | 40 g (13%) |
Dietary Fiber | 3 g (12%) |
Protein | 9 g (16%) |
Vitamins | |
Vitamin A | n/a |
Vitamin C | 13 mg (15%) |
Minerals | |
Calcium | 38 mg (3%) |
Iron | 2 mg (10%) |