Close
Guiding Stars
Print This Recipe
Pasta Chicken Skillet
Guiding Stars
Servings:
5 (306 g) as an appetizerPrep Time:
15 minutesCook Time:
0 minutes
Ingredients
This recipe is a great way to use up leftover chicken and vegetables to create a delicious, easy meal. If you don't have peas and carrots in the freezer, any odds and ends of frozen vegetables will do the job.
1/2 lb. whole-wheat pasta, dry
2 cups cooked, shredded chicken
2 cups peas and carrots
1 (26 oz.) jar low-sodium pasta sauce
1 tsp. oregano
2 Tbsp. Parmesan cheese
Directions
1. Cook pasta according to package directions and drain.
2. While pasta is cooking, place remaining ingredients in a large sauce pan. Bring to a simmer.
3. Stir in pasta and serve hot, topped with Parmesan.
Nutrition
| Nutritional Facts | |
| Servings | 5 (306 g) |
| Base Nutrients | |
| Calories | 371 kcal (19%) |
| Calories from Fat | 57 kcal (0%) |
| Total Fat | 6 g (10%) |
| Saturated Fat | 1 g (7%) |
| Cholesterol | 52 mg (17%) |
| Sodium | 144 mg (6%) |
| Total Carbohydrates | 52 g (17%) |
| Dietary Fiber | 9 g (37%) |
| Protein | 28 g (47%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 16 mg (18%) |
| Minerals | |
| Calcium | 100 mg (8%) |
| Iron | 4 mg (22%) |
loading