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Chunky Guacamole
Guiding Stars
Servings:
8 (104 g) as an appetizerPrep Time:
10 minutesCook Time:
120 minutes
Ingredients
This is a very traditional guacamole recipe that won't let you down. Opt for a sweet onion if you have it. Feel free to add more cilantro or jalapeño to adjust it for your tastes.
2 avocados, mashed
1/2 onion, chopped
2 jalapeño peppers, seeded and chopped
2 Tbsp. minced fresh cilantro
2 Tbsp. lime Juice
1/8 tsp. pepper
2 tomatoes, chopped
1 clove garlic, minced
1 Tbsp. olive oil
1/2 tsp. salt
Directions
1. In a large mixing bowl, combine all ingredients. Cover tightly and refrigerate for 1-2 hours.
Nutrition
| Nutritional Facts | |
| Servings | 8 (104 g) |
| Base Nutrients | |
| Calories | 108 kcal (5%) |
| Calories from Fat | 83 kcal (0%) |
| Total Fat | 9 g (14%) |
| Saturated Fat | 1 g (7%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 151 mg (6%) |
| Total Carbohydrates | 7 g (2%) |
| Dietary Fiber | 4 g (16%) |
| Protein | 2 g (3%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 16 mg (18%) |
| Minerals | |
| Calcium | 13 mg (1%) |
| Iron | 0 mg (2%) |
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