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Fresh Fruit Kebabs with Lemon Lime Dip
Guiding Stars
Servings:
2 (239 g) as an appetizerPrep Time:
10 minutesCook Time:
0 minutes
Ingredients
A perfect snack on a hot summer's day or for an elegant brunch. Simple yogurt complements fresh fruit, adding a little bit of protein for a more filling recipe. Encourage kids to get involved in putting these together for a bright party treat.Tip: This recipe is easy to scale up for the number of people you need to serve.
4 oz. non-fat lemon yogurt
1 tsp. lime juice
1 tsp. lime zest
6 pineapple chunks
6 strawberries
1 kiwi, peeled and sliced
1/2 banana, sliced
6 grapes
Directions
1. In wooden small bowl, whisk together yogurt, lime juice, and zest. Cover and refrigerate until needed.
2. Thread one piece of each fruit onto a skewer. Repeat with other skewers until fruit is gone. Serve with lemon lime dip.
Nutrition
| Nutritional Facts | |
| Servings | 2 (239 g) |
| Base Nutrients | |
| Calories | 138 kcal (7%) |
| Calories from Fat | 5 kcal (0%) |
| Total Fat | 1 g (1%) |
| Saturated Fat | 0 g (1%) |
| Cholesterol | 1 mg (0%) |
| Sodium | 34 mg (1%) |
| Total Carbohydrates | 33 g (11%) |
| Dietary Fiber | 4 g (14%) |
| Protein | 3 g (6%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 87 mg (97%) |
| Minerals | |
| Calcium | 116 mg (9%) |
| Iron | 1 mg (3%) |
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