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Lemony Lentil Salad with Feta
Guiding Stars
Servings:
6 (202 g) as an appetizerPrep Time:
10 minutesCook Time:
0 minutes
Ingredients
Lemon, dill, and feta make this salad a fresh and exciting option for lunch or dinner any time of year. Not comfortable with lentils?
1/3 cup lemon juice
1/3 cup chopped fresh dill
2 tsp. Dijon mustard
1/4 tsp. salt
Pepper to taste
1/3 cup olive oil
2 (15 oz.) cans lentils, rinsed
1 cup feta cheese, crumbled
1 bell pepper, seeded and diced
1 cup diced seedless cucumber
1/2 cup minced red onion
Directions
1. Whisk lemon juice, dill, mustard, salt and pepper in a large bowl. Gradually whisk in oil.
2. Add remaining ingredients and toss to coat.
Nutrition
| Nutritional Facts | |
| Servings | 6 (202 g) |
| Base Nutrients | |
| Calories | 303 kcal (15%) |
| Calories from Fat | 159 kcal (0%) |
| Total Fat | 18 g (27%) |
| Saturated Fat | 6 g (28%) |
| Cholesterol | 22 mg (7%) |
| Sodium | 604 mg (25%) |
| Total Carbohydrates | 24 g (8%) |
| Dietary Fiber | 9 g (34%) |
| Protein | 13 g (22%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 34 mg (38%) |
| Minerals | |
| Calcium | 151 mg (12%) |
| Iron | 4 mg (21%) |
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