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Peanut Butter, Banana & Raisin Sandwich
Guiding Stars
Servings:
2 (77 g) as an appetizerPrep Time:
5 minutesCook Time:
0 minutes
Ingredients
A sweet spin to a traditional sandwich. Your kids will love it!
4 slices whole grain bread
4 Tbsp. peanut butter
1 banana, sliced
2 - 3 Tbsp. raisins
Directions
1. Spread peanut butter evenly on 2 slices of bread.
2. Top with sliced banana and sprinkle with raisins.
3. Top with remaining bread.
Nutrition
| Nutritional Facts | |
| Servings | 2 (77 g) |
| Base Nutrients | |
| Calories | 207 kcal (10%) |
| Calories from Fat | 85 kcal (0%) |
| Total Fat | 9 g (14%) |
| Saturated Fat | 2 g (10%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 103 mg (4%) |
| Total Carbohydrates | 26 g (9%) |
| Dietary Fiber | 4 g (15%) |
| Protein | 8 g (13%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 3 mg (3%) |
| Minerals | |
| Calcium | 39 mg (3%) |
| Iron | 1 mg (6%) |
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