Skip to main content
Close

Print This Recipe

Easy Banana Raisin Muffins

Three Stars Guiding Stars

  • Servings:

    18 (61 g) as an appetizer

  • Prep Time:

    5 minutes

  • Cook Time:

    30 minutes

Ingredients

These muffins are perfect to make on a rainy afternoon. They come together quickly, and lightly sweetened with fruit, they're a wholesome snack for afternoon tea or an after-school snack.
2 cups whole-wheat flour
2 cups oat bran
4 tsp. baking powder
1/2 cup raisins
1/2 cup unsweetened apple juice
2 cups mashed ripe bananas
Easy Banana Raisin Muffins

Directions

1. Preheat oven to 350 degrees F.
2. Sift flour, oat bran, and baking powder together. Stir in raisins.
3. Stir in banana and apple juice until just mixed. Spoon the batter into 18 non-stick muffin cups and bake until springy and lightly browned (25-30 minutes).

Nutrition

Nutritional Facts
Servings 18 (61 g)
Base Nutrients
Calories 109 kcal (5%)
Calories from Fat 11 kcal (0%)
Total Fat 1 g (2%)
Saturated Fat 0 g (1%)
Cholesterol 0 mg (0%)
Sodium 82 mg (3%)
Total Carbohydrates 26 g (9%)
Dietary Fiber 4 g (15%)
Protein 4 g (7%)
Vitamins
Vitamin A n/a
Vitamin C 2 mg (3%)
Minerals
Calcium 90 mg (7%)
Iron 1 mg (7%)
loading