Nutritional Facts | |
Servings | 1 (214 g) |
Base Nutrients | |
Calories | 239 kcal (12%) |
Calories from Fat | 64 kcal (0%) |
Total Fat | 7 g (11%) |
Saturated Fat | 1 g (5%) |
Cholesterol | 1 mg (0%) |
Sodium | 176 mg (7%) |
Total Carbohydrates | 39 g (13%) |
Dietary Fiber | 5 g (20%) |
Protein | 9 g (15%) |
Vitamins | |
Vitamin A | n/a |
Vitamin C | 5 mg (5%) |
Minerals | |
Calcium | 107 mg (8%) |
Iron | 2 mg (11%) |