
Nutritional Facts | |
Servings | 6 (312 g) |
Base Nutrients | |
Calories | 248 kcal (12%) |
Calories from Fat | 56 kcal (0%) |
Total Fat | 6 g (10%) |
Saturated Fat | 2 g (8%) |
Cholesterol | 39 mg (13%) |
Sodium | 173 mg (7%) |
Total Carbohydrates | 34 g (11%) |
Dietary Fiber | 5 g (21%) |
Protein | 16 g (26%) |
Vitamins | |
Vitamin A | n/a |
Vitamin C | 36 mg (39%) |
Minerals | |
Calcium | 79 mg (6%) |
Iron | 3 mg (14%) |