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Fall Fruit Salad
Guiding Stars
Servings:
4 (222 g) as an appetizerPrep Time:
10 minutesCook Time:
0 minutes
Ingredients
Fruit salad can be amazing any time of year, and the fall is no exception. Look for tart apples and very ripe pears for the best balance of flavor and texture. To make this into a meal, use it to top warm oatmeal and add a serving of walnuts.
2 apples
2 Bosc pears
1 tsp. lemon juice
1 cup green grapes
Zest of 1/2 lemon
2 Tbsp. white grape juice
Directions
1. Core and slice the apples and pears and toss with lemon juice.
2. Toss with remaining ingredients.
Nutrition
| Nutritional Facts | |
| Servings | 4 (222 g) |
| Base Nutrients | |
| Calories | 126 kcal (6%) |
| Calories from Fat | 4 kcal (0%) |
| Total Fat | 0 g (1%) |
| Saturated Fat | 0 g (1%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 3 mg (0%) |
| Total Carbohydrates | 33 g (11%) |
| Dietary Fiber | 5 g (21%) |
| Protein | 1 g (2%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 10 mg (12%) |
| Minerals | |
| Calcium | 19 mg (1%) |
| Iron | 0 mg (2%) |
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