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BLT Pasta Salad

One Star Guiding Stars

  • Servings:

    4 (358 g) as an appetizer

  • Prep Time:

    5 minutes

  • Cook Time:

    0 minutes

Ingredients

Made for a school lunch program, this pasta salad will please picky eaters of all ages.
1 lb. whole wheat pasta, cooked, drained and cooled
2 c. baby spinach leaves
1 pt. cherry or grape tomatoes, halved
1/2 c. low-fat shredded cheese
2 T. bacon bits
BLT Pasta Salad

Directions

1. Combine all salad ingredients, except dressing, in a large bowl and stir well to combine. Chill up to 24 hours before serving.
2. Mix dressing ingredients thoroughly.
3. Toss salad with dressing and mix to coat thoroughly.

Nutrition

Nutritional Facts
Servings 4 (358 g)
Base Nutrients
Calories 623 kcal (31%)
Calories from Fat 106 kcal (0%)
Total Fat 12 g (18%)
Saturated Fat 3 g (16%)
Cholesterol 23 mg (8%)
Sodium 958 mg (40%)
Total Carbohydrates 103 g (34%)
Dietary Fiber 5 g (22%)
Protein 26 g (44%)
Vitamins
Vitamin A n/a
Vitamin C 18 mg (20%)
Minerals
Calcium 267 mg (21%)
Iron 5 mg (27%)
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