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Chicken Sausage Hobo Packets
Guiding Stars
Servings:
8 (1 packet) (519 g) as an appetizerPrep Time:
10 minutesCook Time:
25 minutes
Ingredients
Play with herbs, spices and garlic to find a packet that hits your tastebuds just right! Many chicken sausages come already parboiled, making this an easy meal to prep in foil packets before you head out camping. If you're making it at home, try grilling everything in a cast iron skillet - a whole new world of flavors will open up before you.
1 lb. chicken sausage, parboiled and cut into slices
4 med. potatoes, peeled and cut into 1/2-inch cubes
3 c. shredded cabbage
1 lg. sweet onion, halved and sliced
1 med. green pepper, cut into strips
1 med. sweet red pepper, cut into strips
1 sm. zucchini, sliced
1 sm. yellow summer squash, sliced
12 med. tomatoes, cut into wedges
8 t. extra virgin olive oil
1 T. dried basil
ground black pepper to taste
Directions
1. In a large bowl, combine the meat and vegetables, gently adding tomatoes last. Divide mixture between eight double-thicknesses of heavy-duty foil. Top each with a bit of olive oil, basil and black pepper.
2. Fold foil around mixture and seal tightly. Grill, covered, over medium heat for 20-25 minutes or until vegetables are tender. Carefully open foil to allow steam to escape before serving.
Nutrition
| Nutritional Facts | |
| Servings | 8 (1 packet) (519 g) |
| Base Nutrients | |
| Calories | 265 kcal (13%) |
| Calories from Fat | 66 kcal (0%) |
| Total Fat | 7 g (11%) |
| Saturated Fat | 1 g (4%) |
| Cholesterol | 35 mg (12%) |
| Sodium | 267 mg (11%) |
| Total Carbohydrates | 36 g (12%) |
| Dietary Fiber | 8 g (32%) |
| Protein | 17 g (28%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 137 mg (152%) |
| Minerals | |
| Calcium | 101 mg (8%) |
| Iron | 3 mg (18%) |
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