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Slow Cooker Vegetable Beef Soup

One Star Guiding Stars

  • Servings:

    4 (601 g) as an appetizer

  • Prep Time:

    10 minutes

  • Cook Time:

    2880 minutes

Ingredients

The flavorful secret of this soup is that the broth comes from the liquid of the canned tomatoes. Mix and match your favorite vegetables and herbs to tailor this healthy recipe to suit your family's preferences.Tip: For the best texture and flavor in slow cooker recipes with meat, lightly brown the meat in a skillet over medium-high heat before adding to the slow cooker.
1 lb. boneless beef roast, trimmed and cubed
5 med. carrots, sliced into 1/2-inch disks
2 sm. red potatoes, cubed
1 med. onion, diced
1/2 t. salt
1/2 t. dried thyme
1 bay leaf
2 cans diced, low-sodium tomatoes, (14.5oz)
1 c. water
1 c. frozen peas
Slow Cooker Vegetable Beef Soup

Directions

1. In a slow cooker, combine beef, carrots, potatoes and chopped onion. Sprinkle with salt and thyme. Add bay leaf, tomatoes with juice and water. Stir until all ingredients are combined.2. Cover and cook on low for 6-8 hours or on high for 3-4 hours.3. Remove and discard bay leaf. Stir in frozen peas and garnish with parsley if desired.

Nutrition

Nutritional Facts
Servings 4 (601 g)
Base Nutrients
Calories 399 kcal (20%)
Calories from Fat 126 kcal (0%)
Total Fat 14 g (22%)
Saturated Fat 5 g (27%)
Cholesterol 70 mg (23%)
Sodium 627 mg (26%)
Total Carbohydrates 38 g (13%)
Dietary Fiber 7 g (29%)
Protein 29 g (49%)
Vitamins
Vitamin A n/a
Vitamin C 50 mg (56%)
Minerals
Calcium 100 mg (8%)
Iron 5 mg (28%)
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