Close
Guiding Stars
Print This Recipe
Pineapple Banana Smoothie
Guiding Stars
Servings:
1 (577 g) as an appetizerPrep Time:
15 minutesCook Time:
0 minutes
Ingredients
It may be green, but the pineapple and banana flavors shine through! Make when pineapple is in season for the sweetest flavor. For an extra cold treat, cut and freeze bananas in advance to give your smoothie a creamy, milkshake-like texture.
1 cup blue diamond almond breeze unsweetened vanilla almond milk
1 cup packed chopped kale
1/2 cup diced pineapple
1/2 cup pineapple juice
1 medium banana
Directions
1. Place all ingredients in blender and puree until smooth.
Nutrition
| Nutritional Facts | |
| Servings | 1 (577 g) |
| Base Nutrients | |
| Calories | 258 kcal (13%) |
| Calories from Fat | 34 kcal (0%) |
| Total Fat | 4 g (6%) |
| Saturated Fat | 0 g (1%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 181 mg (8%) |
| Total Carbohydrates | 56 g (19%) |
| Dietary Fiber | 5 g (22%) |
| Protein | 4 g (6%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 79 mg (88%) |
| Minerals | |
| Calcium | 641 mg (49%) |
| Iron | 2 mg (11%) |
loading