Nutritional Facts | |
Servings | 2 (247 g) |
Base Nutrients | |
Calories | 460 kcal (23%) |
Calories from Fat | 54 kcal (0%) |
Total Fat | 6 g (9%) |
Saturated Fat | 1 g (5%) |
Cholesterol | 0 mg (0%) |
Sodium | 40 mg (2%) |
Total Carbohydrates | 79 g (26%) |
Dietary Fiber | 26 g (103%) |
Protein | 28 g (46%) |
Vitamins | |
Vitamin A | n/a |
Vitamin C | 47 mg (52%) |
Minerals | |
Calcium | 359 mg (28%) |
Iron | 9 mg (50%) |