Nutritional Facts | |
Servings | 4 (193 g) |
Base Nutrients | |
Calories | 237 kcal (12%) |
Calories from Fat | 77 kcal (0%) |
Total Fat | 9 g (13%) |
Saturated Fat | 1 g (7%) |
Cholesterol | 0 mg (0%) |
Sodium | 76 mg (3%) |
Total Carbohydrates | 41 g (14%) |
Dietary Fiber | 12 g (49%) |
Protein | 6 g (10%) |
Vitamins | |
Vitamin A | n/a |
Vitamin C | 0 mg (0%) |
Minerals | |
Calcium | 359 mg (28%) |
Iron | 3 mg (18%) |