
Nutritional Facts | |
Servings | 4 (344 g) |
Base Nutrients | |
Calories | 309 kcal (15%) |
Calories from Fat | 82 kcal (0%) |
Total Fat | 9 g (14%) |
Saturated Fat | 2 g (8%) |
Cholesterol | 143 mg (48%) |
Sodium | 949 mg (40%) |
Total Carbohydrates | 35 g (12%) |
Dietary Fiber | 4 g (15%) |
Protein | 21 g (36%) |
Vitamins | |
Vitamin A | n/a |
Vitamin C | 39 mg (44%) |
Minerals | |
Calcium | 108 mg (8%) |
Iron | 3 mg (14%) |