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Watermelon Slushie
Guiding Stars
Servings:
2 (794 g) as an appetizerPrep Time:
10 minutesCook Time:
0 minutes
Ingredients
Not all coconut waters are created equal! Be sure to look for brands that have no added sugar. You can add a little extra flavor in by picking varieties that are sweetened with a little fruit puree. The coconut flavor is not strongly noticeable in the finished product: if you love watermelon, you'll love this drink.
2 c. watermelon, cubed and frozen
2 c. coconut water
Directions
1. Add ingredients to blender and blend until smooth.
Nutrition
| Nutritional Facts | |
| Servings | 2 (794 g) |
| Base Nutrients | |
| Calories | 179 kcal (9%) |
| Calories from Fat | 5 kcal (0%) |
| Total Fat | 1 g (1%) |
| Saturated Fat | 0 g (1%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 130 mg (5%) |
| Total Carbohydrates | 44 g (15%) |
| Dietary Fiber | 1 g (5%) |
| Protein | 3 g (5%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 73 mg (81%) |
| Minerals | |
| Calcium | 56 mg (4%) |
| Iron | 1 mg (5%) |
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