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Spicy Watermelon Salad
Guiding Stars
Servings:
4 (100 g) as an appetizerPrep Time:
10 minutesCook Time:
0 minutes
Ingredients
Rethink your summer watermelon indulgence! Balance the fresh sweetness with a little heat and savory vinegar for a fresh approach to a favorite summer treat. Tip: This salad is best served fresh, as the onions will tend to overpower the watermelon if left to sit for a day or two.
2 c. watermelon, cubed
1/2 c. onion, sliced
1/2 t. red pepper flakes
1 T rice vinegar
Directions
Combine all ingredients. Serve immediately or chill for later.
Nutrition
| Nutritional Facts | |
| Servings | 4 (100 g) |
| Base Nutrients | |
| Calories | 32 kcal (2%) |
| Calories from Fat | 2 kcal (0%) |
| Total Fat | 0 g (0%) |
| Saturated Fat | 0 g (0%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 2 mg (0%) |
| Total Carbohydrates | 8 g (3%) |
| Dietary Fiber | 1 g (3%) |
| Protein | 1 g (1%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 8 mg (9%) |
| Minerals | |
| Calcium | 10 mg (1%) |
| Iron | 0 mg (1%) |
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