Nutritional Facts | |
Servings | 4 (244 g) |
Base Nutrients | |
Calories | 315 kcal (16%) |
Calories from Fat | 123 kcal (0%) |
Total Fat | 14 g (21%) |
Saturated Fat | 2 g (8%) |
Cholesterol | 86 mg (29%) |
Sodium | 362 mg (15%) |
Total Carbohydrates | 18 g (6%) |
Dietary Fiber | 3 g (11%) |
Protein | 29 g (48%) |
Vitamins | |
Vitamin A | n/a |
Vitamin C | 10 mg (11%) |
Minerals | |
Calcium | 17 mg (1%) |
Iron | 1 mg (6%) |